I believe empathy and compassion are key elements to creating a safe and effective therapeutic environment. I am eclectic in my approach and strive to create individualized guidance and support to assist each person I work with in achieving the unique kind of personal growth and empowerment they are seeking. I consider the therapeutic relationship to be a sacred one in which it is an honor and a privilege to serve others.

I have been working with individuals and families for the past 17 years and currently serve ages 19+.  I am passionate about supporting and guiding others towards their wellness goals. I utilize evidence-based approaches such as Cognitive Behavioral Therapy and am currently working on certification in Somatic Experiencing. I employ a strengths based, trauma-informed, person-centered framework and strive to provide a therapeutic relationship that promotes healing and encourages hope.