I’m here to support you! You are more than what has happened to you, the roles you have learned to carry, or the ways you have adapted to survive. Therapy can offer a space to reconnect with yourself while honoring the wisdom, complexity, and humanity you already bring with you.
I partner with adults navigating anxiety, PTSD and complex trauma, diminished self-worth, burnout, compassion fatigue, spiritual or religious concerns, and seasons of transition, loss, and change. I also specialize in supporting helping professionals, as well as highly sensitive and neurodivergent adults. With curiosity, compassion, intuition, and deep respect for your journey, we can explore patterns and narratives that no longer serve you while strengthening your capacity for nervous system care and your ability to listen to and trust yourself.
At the heart of my work is a belief that your body holds an inherent wisdom and fundamental capacity for healing, and that meaningful change takes time and cannot be forced. Our work makes room for awareness, choice, and self-trust to deepen at a pace that respects you and your experience, creating greater freedom to risk, hope, love, and live more authentically.
My approach is integrative and deeply informed by somatic practice, bringing evidence-based clinical care into relationship with strengths-based, holistic, and trauma-informed perspectives. Sessions may incorporate Somatic Experiencing, Internal Family Systems, EMDR, self-compassion practices, Embodied Sovereignty techniques, as well as psychedelic-assisted therapy and integration when clinically appropriate.
I accept select insurance plans for clients residing in Missouri, Colorado, and New Mexico. If you would like to schedule a consultation or have questions about services, please contact me at iam.estherapy@gmail.com
