I specialize in helping people with: Anxiety, Trauma, Depression, Family Conflict, Self-Esteem, Stress Management, Life Coaching, Spiritual/Religious concerns and Crisis Management. I believe in a strength-based, person-centered & holistic approach to helping you discover healing from past & present pains.

During our time together, I encourage you toward personal growth, increased coping skills, and greater freedom to risk, hope, & love. My down-to-earth, inclusive style will also help you to feel safe and at ease. I employ an integrative approach to inspire your healing abilities and help you toward your wellness goals.

My specialties also include providing Helping Professionals and Care Providers (Social Workers, Nurses, Counselors, Teachers, First Responders, Parents, etc) a safe space to be vulnerable, address life’s issues and improve self-care.