Balanced Life Counseling & Consulting
We Can Help You Get There
Category: Self Help
Schedule a Consultation
314-800-0311
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Online Sessions Available
Office location: 8045 Big Bend Boulevard • St. Louis • Missouri • 63119
2nd Office location: Denver • Colorado
“We’d love to hear from you. Contact us to schedule a free 15 minute phone consultation with the Therapist of your choice.”
Balanced Life Counseling & Consulting
We provide individual, couple and group services specializing in counseling, trauma treatment, spiritual life coaching and holistic healing.
Balanced Life Counseling & Consulting
Find help for Anxiety, Trauma & PTSD, Depression, Self-Esteem, Pre & Postpartum Mood Changes, Communication & Relationship Issues, Grief, Improving Self-Care, Spiritual or Religious Concerns, and Psychedelic Preparation & Integration.
6 Ways to Heal Trauma w/out Medication – Bessel van der Kolk
Somatic Experiencing: Healing Trauma & PTSD
Somatic Abolitionism – Resmaa Menakem & Gabor Mate
Reconnect With Your True Self – Authenticity – Gabor Mate
Sound Healing Therapy
10 Min Crystal Bowl Meditation – For Relaxation & Stress Release
10 Min Tuning Fork Chakra Meditation – Solfeggio Frequencies
60 Min Gong Sound Bath Meditation – Relaxation and Restoration
Binaural Beats – What’s it All About?
Soothe the Nervous System w/ Binaural Beats – Vagus Nerve Helaling
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla
7 Chakras – Ultimate Tuning & Healing
The Power of the Infinity Symbol
20 Min Somatic Listening Guided Meditation
Embodied Self-Compassion Practice
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